CREATE A POSITIVE AND THRIVING WORK ENVIRONMENT WITH OUR CORPORATE WELLNESS PROGRAMS.
Stress management is more important than ever. Contact us to learn how we can meet your company's needs.
Yoga poses and focused breathing techniques may help relieve muscle tensions and aches, reduce stress, counteract the detrimental effects of sitting all day, and increase energy.
Research has shown that the practice of mindfulness can improve a person's ability to regulate emotions, reduce stress, and focus on the present moment.
Meditation, an effective way to practice mindfulness, has been shown to boost a person's immune system, decision-making, memory, mental wellbeing and resiliency.
Optimistic Elephant works to inspire businesses to implement a culture of wellness in the workplace that will enable employees to manage and reduce stress, improve employee health and morale, reduce health care costs and boost overall productivity and success.
I can't tell you what a breath of fresh air it is to have Kasey lead a wellness session with our staff. Everyone says that they feel so much more relaxed and calm after her sessions! I'm now a believer that a wellness program should be a part of every company to help employees function to their greatest potential.
Patty Sanders/Broker, Berkshire Hathaway PenFed Realty