LIFE COACHING

COACHING FOR YOUR OVER SCHEDULED AND HECTIC LIFE.

MEET KASEY

Kasey began her journey as a yoga teacher with ShambhavAnanda Yoga™ and is still guided today by her teachers in this lineage.  She teaches intuitively from the heart to offer practical and profound classes that incorporate meditation and asana.  She is a certified Life Coach and has attained her Yoga Psychology certification from Ashley Turner. She continues to study yoga and meditation and how it can help enhance her clients lives. With her emphasis in helping others with anxiety, overwhelm and stress.

Even the most "charmed" of lives can feel overwhelming. I had everything that I thought that I wanted , the house, the family, etc. So why was I so anxious? Why was I in a panic over just going to the grocery store? Why couldn't I handle my life?