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IGNITE CREATIVITY.deepen yourown wellbeing.hold space forhealing.

YOGA TEACHER
TRAINING WITH
OPTIMISTIC ELEPHANT

In a partnership with Forage and Rachel Scott Yoga

Cultivate Your Passion For

LEARNING, TEACHING &
HELPING OTHERS

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The Optimistic Elephant 200 hour
Yoga Teacher Training with Kasey starts September 2024!

OFFER MORE TOOLS 
TO YOUR CLIENTS & NOURISH YOURSELF

This training will help you to not only embark on a teacher
training journey but is also an exciting opportunity to deepen your practice, hold space for healing, and nourish your own personal development.

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HELLO
I'M KASEY,

I have been a Yoga and Meditation teacher for 13 years. My foundation in yoga began with Shambhavananda Yoga. I have been educated in Trauma informed yoga through Adi Shakti at Soul Works and completed my 300 hour certification through Yoga, Psyche, Soul with Ashley Turner. I continue to study yoga and meditation and how it can help enhance lives. Over the last few years my teaching has been focused on helping to navigate anxiety, overwhelm and stress. This yoga teacher training is cultivated with leaders in yoga and mental health. I have partnered with Rachel Scott Yoga and Forage to bring a comprehensive yoga teacher training.

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YOU WILL LEARN

> How to skillfully teach a yoga class: 
sequencing  |  cueing  |  anatomy

> How to meditate and apply meditation to your everyday life

> Polyvagal nerve theory to work with trauma

> How to teach trauma informed yoga to a group or to individuals

> How to hold space for students in a way that is nurturing and healing

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This 10 month Yoga Alliance accredited training is a hybrid of in person and virtual meetings. 

We will meet in person Saturday & Sundays and virtually bi-weekly on Wednesday evenings.

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TRAINING STARTS
SEPTEMBER 2024!

IN PERSON CLASSES WILL

BE HELD AT FORAGE

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